CSET Physical Education Subtest 129 Practice Test

In freestyle breathing, the head turns toward the side of the arm that is recovering over the water. As the breathing arm moves from front to side, the swimmer’s torso rolls with that arm, bringing the mouth to the surface for a breath. This keeps the body balanced and the head in a favorable position for a quick inhale while maintaining a streamlined profile. The leg kick helps with stability but doesn’t determine which side you breathe to, and speed or how long you breathe don’t set the direction of the head turn.